The Happiness Podcast

61- The Most Important Question

The great masters tell us that The Most Important Question in the world is: “Who am I?” Or rather: “What is ‘I’?” What is this thing I call “I”? What is this thing I call self? Who’s living in you as you? 

62 - The First Steps to Waking Up

The first thing you need to do to wake up is get in touch with negative feelings that you’re not even aware of. Lots of people have negative feelings they’re not aware of. Lots of people are depressed and they’re not aware they are depressed. It’s only when they make contact with joy that they understand how depressed they were. You can’t get rid of boll weevils on your farm if you’re not aware of their existence. To awaken, the first thing you need is awareness of your negative feelings

63 - You Want to Change the World?

Do you want to change the world? How about beginning with yourself? How about being transformed yourself first? How do you achieve that? Through observation. Through understanding with no interference or judgment on your part. Because what you judge you cannot understand.  When you say of someone, “He’s a Republican,” understanding has stopped at that moment. You slapped a label on him. “She’s a Democrat.” Understanding has stopped at that moment.  How are you going to understand what you disapprove of or what you approve of, for that matter?

All of this sounds like a new world, doesn’t it?

64 - Introduction to the Wellsprings Series

In this podcast, Anthony De Mello introduces his Wellsprings Series and discusses the spiritual power it holds to transform your life experience.

65 - Wellsprings Series - Take a Spiritual Vacation (the stillness of Heaven)

Anthony De Mello takes your mind on a vacation to find the place inside of you that steps out to the vast stillness of Heaven.

66 - Wellsprings Series - The Foundation for Enlightenment

In this next session of the Wellsprings Series, Anthony De Mello provides the simple,  foundational elements that lead to an enlightened life. When you awaken, the world, your family, your feelings, your body, even your neuroses remain the same — it is you that are the same no longer. You are more loving now, more accepting of what is undesirable. More peaceful, too, for having come to see that attack and defense cannot lead to lasting change —only love and understanding can.

67 - Wellsprings Series - Essence

If you could choose the circumstances of your death, what would you choose? When your life is coming to an end, how many experiences shall you look back to and say, “To have experienced that alone would have made my life worthwhile”?

68 - Wellsprings Series - Revelation

Imagine you are in the presence of Christ and you ask him to give you a list of everything in you he finds defective— each indication of selfishness, each area where you have yet to grow, each thing in you you need to change.  Then ask him which of these defects, in his opinion, needs the most urgent attention.  Do you have the will to rise above this defect?

69 - Wellsprings Series - Centering Yourself

Imagine that you walk into a desert to contemplate your life. Immediately, you see how frequently you rush outside yourself —to people, occupations, places, things— in search of strength and peace and meaning, forgetting that the source of all is here within your own heart, understanding that it is here where you must search. Each person carries thoughts that have the power to bring instant peace. In this podcast, De Mello offers a way to search for yours.

 

70 - Wellsprings Series - The Absolute

God says, “Give me your heart.” And then, in answer to our puzzlement, we might hear God say, “Your heart is where your treasure is.”

What treasure? Is it people … places … occupations … things … experiences of the past … the future’s hopes and dreams?  Or is it something entirely different that God wants from us?