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This series of 3 to 5 minute podcasts of Anthony DeMello awaken you to the simple truth that you possess everything you need right now to be living a happy, meaningful and rich life.
Visit the official Anthony De Mello Center for Spirituality.
Episodes
Dec 8, 2022
Dec 8, 2022
5 min
What does self-change entail? I’m going to break it down into two segments for you. First, we'll address insight. Not effort, not cultivating habits, not positive affirmations, not having an ideal state to change into, not focusing on what should be instead of what is. Second, we'll address understanding; by which De Mello means understanding the source of the suffering you are experiencing over and over.
Visit the official Anthony De Mello Center for Spirituality.
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