Episodes
Thursday Dec 08, 2022
136 - What Does Self-Change Entail
Thursday Dec 08, 2022
Thursday Dec 08, 2022
What does self-change entail? I’m going to break it down into two segments for you. First, we'll address insight. Not effort, not cultivating habits, not positive affirmations, not having an ideal state to change into, not focusing on what should be instead of what is. Second, we'll address understanding; by which De Mello means understanding the source of the suffering you are experiencing over and over.
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