The Happiness Podcast
53 - When You Cling, Life is Destroyed

53 - When You Cling, Life is Destroyed

June 30, 2020

When you cling, life is destroyed; when you hold on to anything, you cease to live. Understand too, that happiness is not the same as excitement, it’s not the same as thrills. That’s another illusion, that a thrill comes from living a desire fulfilled. Desire breeds anxiety and sooner or later it brings its hangover. When you’ve suffered sufficiently, then you are ready to see it.

52 - This is What Spirituality is About

52 - This is What Spirituality is About

June 24, 2020

Love is generated through awareness and through no other way, no other way. Understand the obstructions you are putting in the way of love, freedom, and happiness and they will drop. Turn on the light of awareness and the darkness will disappear. Happiness is not something you acquire; love is not something you produce; love is not something that you have; love is something that has you.

51 - How Does One Lose Oneself?

51 - How Does One Lose Oneself?

June 15, 2020

You’re never so centered on yourself as when you’re depressed. You’re never so ready to forget yourself as when you are happy. Happiness releases you from self. It is suffering and pain and misery and depression that tie you to the self.

50 - A New Mind, A New Heart to Meet the Pandemic

50 - A New Mind, A New Heart to Meet the Pandemic

May 25, 2020

The pandemic has changed the world as we have known it.  What Anthony de Mello offers in this podcast is a change of mind, a change heart that opens to a new way of looking at the world, a new way of looking at life, at everything.  It is a simple way of being in which peace and happiness become your constant companions, even as you relate to all the changes the Pandemic imposes.

49 - Having Trouble with Relationships?

49 - Having Trouble with Relationships?

May 6, 2020

Are you having trouble with people? You find somebody selfish, moody, unreliable, rejecting, stupid, intolerable, irresponsible, insulting? Think of the troubles you have with human relations. Do you know the root of all of those problems? Hold onto your chairs.

48 - A Guided Meditation for the Pandemic

48 - A Guided Meditation for the Pandemic

April 9, 2020

Yesterday you had occasions to be happy that you weren’t even conscious of. Do you see them now? It is inconceivable that anyone could be grateful and unhappy. Thank the Lord for each event of yesterday and notice the effect this has on you. And the things you call unpleasant, undesirable — search for the good that comes from these … the seeds for growth they carry … and find reason to be grateful for them too.  Finally, see yourself moving through each portion of today in gratitude —and happiness.

 

47 - Have You Ever Felt Disgusted with Life?

47 - Have You Ever Felt Disgusted with Life?

March 4, 2020

Have you ever felt disgusted with life, sick at heart of constantly running away from fears and anxieties, weary of your begging rounds, exhausted from being dragged about helplessly by your attachments and addictions? Have you ever felt the utter meaninglessness of working for a degree, then finding a job, then settling down to a life of boredom; or, if you are an achiever, settling down to a life of  emotional   turmoil   caused   by the things that you are chasing after? If you have, and is there a single human being who hasn't, the divine flame of discontent has arisen within your heart.

Now is the time to feed it before it gets stamped out by the routine chores of life. Now is the Holy Season when you simply must find the time to get away and look at your life, allowing the flame to grow as you look, refusing to let anything distract you from this task.

46 - The Positive Side of Suffering

46 - The Positive Side of Suffering

February 28, 2020

Think  of  some  of  the  painful  events  in your life. For how many of them are you grateful today, because thanks to them you changed and grew? Here is a simple truth of life that most people never discover. Happy events make life delightful but they do not lead to self-­ discovery and growth and freedom. That privilege is reserved to the things and persons and situations that cause us pain.

45 - How to Drop Attachments

45 - How to Drop Attachments

February 28, 2020

How does one drop an attachment? People try to do this through renunciation. But to renounce some bars of the music, to blot them out of one's consciousness creates exactly the type of violence, conflict and insensitivity that clinging does. Once again you have hardened yourself. The secret is to renounce nothing, cling to nothing, enjoy every thing and allow it to pass, to flow.

44 - The Love in a Tree, a Rose and a Lamp

44 - The Love in a Tree, a Rose and a Lamp

February 28, 2020

God makes his sun to shine on good and bad alike and makes his rain to fall on saints and sinners alike; so, you must be all goodness as your heavenly Father is all goodness." Contemplate in astonishment the sheer goodness of the rose, the lamp, the tree, for there you have an image of what love is all about. How does one attain this quality of love?

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